Inspiring word!

"The light of God surrounds us. The love of God enfolds us. The power of God protects us. The Presence of God watches over us. Wherever we are God is." Author: James Dillet Freeman

Saturday, February 28, 2009

Take Care of Yourself

Today is the day that was made for us. What we do in this day...you know, what we fill the day with is up to us. Adventure is great! Imagination is wonderful! Rest is a blessing! Only you know what you need and only you know what interests, energizes and nurtures you. Take the time to indulge in those things. Stay away from people, foods, substances, places and situations which drain your energy leaving you feeling uncared for.

Relax and rest when you know you need it. Exercise regularly. Feed your mind and your body more and more with nurturing thoughts and natural energy sustaining foods ad beverages.

Don't expect anyone else to do it for you because nobody else can. We are the only ones who know what we need at any given moment. By taking the responsibility for our own lives and our own dispositions, we take an active stance in healing and beautifying the world. We begin to live from a deeper perspective and we have more authenticity to share.

Here's to a magnificent day! Take good care of yourself so that your true caring nature extends into all that you do.

Blessed always in all ways.

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